Diastasis recti is a common condition among pregnant women and postpartum women. This happens when the rectus abdominal muscles (six-pack ab muscles), separate from being stretched during pregnancy. This can cause a woman's belly to…
What is Sciatica? Sciatica is a condition that causes pain along the sciatic nerve's path. It runs from the lower back down through the hips, buttocks, and down each leg. Sciatica usually affects one side…
A bulging disc, also known as a herniated disc, can cause pain in your arms and legs, numbness in different areas of the body, weakness, or pain in the back or neck. Disc herniation, also…
