What causes tension headaches? Tension headaches are the most common form of headache. These headaches are often caused by stress and muscle tension. Tension headaches don't usually cause nausea, vomiting, or sensitivity to light. Tension…
Your body repairs and restores itself during sleep. Your sleep position will affect how well your back and spine curve. People often wake up feeling numb or irritated. This can sometimes be due to their…
Diastasis recti is a common condition among pregnant women and postpartum women. This happens when the rectus abdominal muscles (six-pack ab muscles), separate from being stretched during pregnancy. This can cause a woman's belly to…
